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Home | Fitness

Subcategories in Fitness

Weight Loss (173)
Equipment (52)
Aerobics (2)
Muscle Building (35)
Yoga (136)
General Fitness (23)

Getting Through a Plateau in Weight Loss [ 57 views ]
It is common for us to be enthusiastic at the start of our weight loss plan and lose several pounds a week as a great start. After a while, our energy becomes low and we suddenly stop losing pounds because it is harder to stick to our diet and we lack interest on workouts. Craving for forbidden food is now on the agenda. This cycle is called ‘plateau’ in weight loss.

Submitted: 2008-05-17
Kate Moss: A Fashion Icon [ 116 views ]
At 14 years old, Moss was spotted while waiting for a flight at JFK airport in New York. The Croydon schoolgirl who disliked her studies and once admitted that she thought she “might've been a bank manager” would become one of the world’s most famous faces and it’s now almost impossible to imagine the British fashion industry without her.
Submitted: 2007-07-30
Brains and Beauty: A profile of Lily Cole [ 182 views ]
With a distinctive mane of lively red hair, pale skin and a cupid-bow mouth,Lily Cole is one of the UK’s top models. At just 18 years old, she is said to be worth around £11 million.

Submitted: 2007-07-26
The Five Principles of Pure Water [ 172 views ]
Almost everyone would like to improve their lifestyle and increase their longevity and a good place to start is by drinking purified water.
Submitted: 2007-06-23
Pure Bottled Water Clubs in the Federal Government [ 152 views ]
Many Federal agency employees now purchase pure drinking water by forming water clubs.
Submitted: 2007-06-23
Visualization for Bodybuilding and Fitness [ 112 views ]
This article addresses the growth possiblities when using Visualization in bodybuilding and fitness sports. It addresse what visualization is and how to go about incorporating visualization into a health bodybuilding routine.
Submitted: 2007-05-25
Newbie’s Guide to Developing Strength and Size In Bodybuilding. [ 171 views ]
In this article I will address one of the mistakes the newbie's make and give a simple antidote to the problem of developing strength and size as a bodybuilder
Submitted: 2007-05-01
Weight loss diet pills [ 189 views ]
Weight loss Diet Pills assist the body burning calories weight loss pills is a thermogenic WEIGHT LOSS formula
Submitted: 2007-01-31
Understanding the progressive resistance system [ 157 views ]
The Progressive Resistance System is the basic system of resistance from which every principle of muscle building originates. When the progressive Resistance System is understood individuals get better result for any principle they apply into their daily workout.
Submitted: 2007-01-28
Weight Loss Pills 100 effective and we giving them away for free [ 151 views ]
Lose weight fast and easy with #1 weight loss formula
Submitted: 2007-01-16
   
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